I haven’t been the biggest Strictly Come Dancing fan in my life (I’m of a Love Island person), but this year I’ve found myself watching bits of it over the last few weeks. As such, my attention couldn’t help but be drawn to the controversy surrounding one of this year’s celebrity contestants who was…
It is a well-known fact that exercise not only boosts your mood but also enhances your performance at work. You don’t need to run 100 miles a day or cycle up a mountain before work to boost your mood and feel energised during the day. Something as simple as a 20-30-minute morning walk will not…
Finding a job can take time and it can be difficult to stay motivated, so you should be clear on the type of role you are loing for and the location you would like to work in. When all your hard work pays off and you secure an interview, one of the most common interview…
So, you’ve finished college, you’ve spent 3 or 4 years or maybe studying, and it’s finally over. The transition from college to a full- time job can be challenging to say the least, however with some guidance this is an exciting time, and is a reflection on how hard you have worked and now…
